A vitamin B12 deficiency in children often presents itself with non-specific symptoms such as developmental delays, a diverging growth curve, anorexia, irritability, neurological problems and weakness. Serious clinical symptoms and neurological deterioration are described in children with a vitamin B12 deficiency.
Vitamin B12 is important for maintaining the health of blood cells and nerves and is also important for normal neural development of the fetus and growing brain. It also helps form DNA, the basic genetic material.
Likewise, can my 14 year old take b12? If you are 9 to 13 years old, you need 1.8 micrograms each day. If you are 14 years old or older, you need 2.4 micrograms of vitamin B12 each day.
Also to know, can you be born with b12 deficiency?
Birth Defects Linked to Low Vitamin B12. March 2, 2009 — Women who don’t get enough vitamin B12 may have a higher risk of giving birth to a baby with a potentially disabling or fatal birth defect.
Does b12 help with speech delay?
Biomedical treatment of speech, language delays in autism: Regardless of cause, biomedical treatment can improve expressive, receptive and spontaneous language by improving methylation. Methyl B12 injections are the most important treatment for improving speech.
How can I get b12 naturally?
Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians [5,13-15].
Can I take b12 at night?
You may need to take vitamin B-12 separately from the above drugs and supplements — say, one in the morning and one at night — so you can get the full dose of vitamin B-12.
What are the side effects of b12 injections?
Side Effects. Pain/redness at the injection site, mild diarrhea, itching, or a feeling of swelling all over the body may occur. If any of these effects persist or worsen, tell your doctor or pharmacist promptly. This medication may cause low potassium levels in the blood (hypokalemia).
What causes low b12?
Vitamin B12 Deficiency Atrophic gastritis, in which your stomach lining has thinned. Pernicious anemia, which makes it hard for your body to absorb vitamin B12. Conditions that affect your small intestine, such as Crohn’s disease, celiac disease, bacterial growth, or a parasite. Immune system disorders, such as Graves’ disease or lupus.
How can I increase vitamin b12?
To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as: Beef, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams. Fortified breakfast cereal. Low-fat milk, yogurt, and cheese. Eggs.
How much b12 is in a glass of milk?
The daily consumption of milk products can therefore contribute to the recommended intake of vitamin B12. In fact, milk is an excellent source of this vitamin, as a single 250 mL serving provides 1 µg of vitamin B12, or a little less than half of the Recommended Dietary Allowance.
How often can you get b12 shots?
The usual dose for pernicious anemia-associated vitamin B12 deficiency is 100 mcg given as an injection into the muscle or under the skin once daily for 6-7 days. Then the dose may be given every other day for 7 doses followed by every 3-4 days for around 3 weeks. Then, 100 mcg should be injected every month for life.
How much b12 should a 3 year old take?
Daily recommended B12: 1 Age (years) Daily amount of B12 (micrograms) 1–3 0.9 mcg 4–8 1.2 mcg 9–13 1.8 mcg 14 and older 2.4 mcg
Can low b12 cause weight gain?
While low levels of B12 can lead to weight loss. Some people are concerned that may gain weigh after starting B12 injection. You may gain a few pounds initially because of increased appetite.
Can low b12 cause anxiety?
B12 Causes Psychiatric Symptoms: B12 deficiency can cause almost any psychiatric symptom, from anxiety, and panic to depression and hallucinations. This is because B12 deficiencies trigger symptoms in the nervous system and red blood cells.
Can you die from b12 deficiency?
If left untreated, the symptoms of vitamin B12 deficiency tend to worsen and irreversible problems involving the nerves and brain may develop. The risk of experiencing a number of serious complications, including heart failure, may also increase.
Is low b12 a sign of cancer?
As for cancer risk from B12 deficiency. Yes there is a link but usually over a very long time period in which the B12 deficiency was not fully corrected or was left untreated. It causes high levels of homocystein in the body and that encourages cancer, although I think studies are limited to only a few cancers.
Can low b12 cause hair loss?
Vitamin B12 Hair Loss Although it is not as well documented or supported in research studies, a deficiency in this vitamin has been linked to hair loss. Hair requires a mixture of both vitamins and minerals to grow, and vitamin B12 is one of the essential vitamins.
What happens if b12 is too low?
Weakness and fatigue are common symptoms of vitamin B12 deficiency. They occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body. As a result, you are unable to efficiently transport oxygen to your body’s cells, making you feel tired and weak.